Here's my problem. I always want to care for myself, but I don't always make the time to do so. That means, everything gets done for everyone else and everything else and then, I'm too exhausted to focus on me. I'm like a car needing a tune-up, but I keep putting it off and the mileage just keeps accumulating.
Solution: I need a Life Tune-Up. So, I created one. And since I already don't have enough time, I made sure this tune-up is super time friendly.
Why is this important? Because, "You can't pour from an empty cup." You. Me. All of us. It's time to thoughtfully fill-up our cups and then, go conquer the world (get stuff done, be fantastic parents, family members, colleagues...). Follow our dreams. Self-care. And not feel depleted.
Details: I've created a 21-day experience (called a "challenge") through the Obii app where you and I (plus, whomever wants to join us) will take 21-days to tune up our lives in a meaningful, coachy, and time-effective way. Each day during the three week challenge, your phone/tablet will deliver new content right to you via the Obii app. Your job each day is to watch the 1-5 minute video I made for you (and yes, it's me in the video - the gift of gab). Take whatever you learn from that day's video and reflect on it in a downloadable journal I created. There's a chance each day to share your biggest takeaways in our community - all via the Obii app. The app is pretty to look at, easy to use and fun.
Dates: The dates for the upcoming challenge are
Code: earlybirdsummer
Link to registerhttps://app.obii.io/store?p=245
Want to join me? Check in with yourself and see if you need (or maybe just want) a Life Tune-up. I would love to virtually hang out with you while we self-care together. Here is the link to registerhttps://app.obii.io/store?p=245. Use this code for a discounted rate: earlybirdsummer
And in case there is some little voice inside of you telling you differently, you are worth this - the time, the money, the self-care, the abundance, the everything!
Yep, you are -
Jen
PS - Life Tune-Up will take 5-10 minutes a day for three weeks in a row. That's it! And, it might be shorter some days and on one day longer as I have an interesting activity planned for us that is about 15 minutes that one day.
